Individual Counseling Services
Personal, one-on-one counseling
From time to time we can often get overwhelmed by life and run out of solutions on our own. If you need assistance to overcome or find alternative solutions to your current problems, consider working with Lauren to achieve more health and balance in your life. Lauren has experience serving clients with anxiety, depression, trauma, grief, PTSD, body-image issues, relationship troubles, and self-esteem. Lauren wants to help you develop the skills and strategies you need to learn how to best manage your stress and symptoms independently. Contact Lauren to book now and get started today.